Jane Keogh 11.10am - 11.30am

"Unplugged - why unplugging from stress is vital"

In a fast paced world, unhelpful emotions like anger, frustration, fear, & disappointment create stress and anxiety and become barriers to achievement.  Stress not only clouds vision & creativity, it is also the single largest cause of employee absence in the UK and is now linked to serious mental and physical illnesses. Emotional resilience is vital in today’s high pressure working environment. Everyone can improve their resilience with effective tools and techniques and it starts with self- awareness.

About Jane

No stranger to adversity, Jane has owned and run her own businesses since 1991.  With business experience across a wide array of sectors, but with a particular interest in people and personal development, Jane now specialises in stress and human behaviour.  She works with individuals and businesses to improve communication, performance, results and quality of life.

She is qualified in NLP and HSE techniques, now known as Core Dynamics Coaching, and is a DiSC trainer & facilitator with Wiley Publishing.

Contact info:

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Tel: 07813 847205

Linkedin: linkedin.com/JaneKeogh

Facebook: https://www.facebook.com/janekeoghcoach/

Registration to attend Brand Yorkshire 2018 at Pavilions of Harrogate is FREE of charge.

We'd like to invite you to attend this Conference and Exhibition to make new contacts, do business visit 100 exhibition stands and listen to 13 of the most inspirational speakers out there.

To register, click here